Lesson 5: Shoot the Toss

In Lesson 5 we put pieces together. You learn how to integrate your ball toss in your throwing motion. Spoiler alert: This drill is both effective and lots of fun.

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Lesson 6: Hit the Ball

6 it’s time to hit the tennisball with your racquet. Finally. You will learn how to find the contact point and how to hit constant serves.https://vimeo.com/512713037