Lesson 3: How to adjust your non Hitting Arm
Get familiar with your tossing arm and learn how to develop a smooth movement in preparation for a steady ball toss. https://vimeo.com/512685190
Lesson 4: How to adjust your non Hitting Arm
Learn to feel the ball toss by really tossing the ball. You find out when to release the ball and how high to toss the ball. Among other things.