by didi | Feb 26, 2021 | Module 3: Serving from the L-Position
Lesson 5: Shoot the Toss In Lesson 5 we put pieces together. You learn how to integrate your ball toss in your throwing motion. Spoiler alert: This drill is both effective and lots of fun.https://vimeo.com/512708013 Lesson 6: Hit the Ball 6 it’s time to hit the...
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