Tennis Grip Basics

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Course Content

Module 1: Grip Shape and Grip Size
A good grip size that fits your hand and also how you grip the racket  is essential for tennis success. It also helps reduce tennis injuries to muscles, wrist and elbow. The course consists of two modules each covering important lessons for your grip.

  • The Octagonal Shape
    03:10
  • Quiz 1 The Octagonal Shape
  • Finding the right grip size
    04:42
  • Quiz 2 Finding the right grip size

Module 2: Continental Grip
A good grip size that fits your hand and also how you grip the racket  is essential for tennis success. It also helps reduce tennis injuries to muscles, wrist and elbow.

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